Vegan Overnight Banana Buckwheat Cereal

This vegan overnight banana buckwheat cereal is a super easy, healthy breakfast option that’ll take you no time at all to prep! Made with 3 healthy ingredients and gluten free.

Vegan Overnight Banana Buckwheat Cereal

Guys, the buckwheat obsession is still going strong, it’s not a joke.

Vegan Overnight Banana Buckwheat Cereal

As a kindergarten teacher, my mornings start early and they are busy busy busy! We’re all busy though, right? I always start my day with a workout and it’s a whirlwind from there, between getting ready, getting to work and preparing for a day with my nuggets. Breakfast is a nonnegotiable – I just don’t understand people that “don’t eat breakfast.” I’m sorry, what? It’s a short time between the end of my workout and when I eat breakfast, but I’m somewhat of a monster until I do eat.  Because I work out in the morning, I’m always ravenous. Vegan overnight banana buckwheat cereal to the rescue.

Vegan Overnight Banana Buckwheat Cereal

Before we talk specifics, an important note – these are not whole buckwheat groats, and obviously it’s not buckwheat flour, either. It’s right in the middle. I always get the Bob’s Red Mill brand, and there’s a link below to get it on Amazon. But it’s called buckwheat hot cereal – basically it’s not the whole big, tough groats, but ground a little more fine so that you don’t have to cook them. Needless to say, I was thrilled to discover them at the grocery store a couple weeks ago. I’ve been loving it for breakfast during the work week, for several reasons.

Yes, you can also use oats. But I highly recommend trying the buckwheat!! Still just as hearty and comforting, but a lil something different. Plus, totally gluten free!

Vegan Overnight Banana Buckwheat Cereal

First of all, it couldn’t be easier or faster to prep, which is important during the work week, because unfortunately most of us don’t have time to devour a stack of these gems on a work day. Pour your buckwheat into a tupperware container, mix in some mashed banana, pour in some almond milk, and throw it in the fridge. Done.

After sitting overnight, or even just a few hours, the buckwheat will absorb a lot of the milk. I love it really thick and creamy, but feel free to add more plant milk before you eat it!

Vegan Overnight Banana Buckwheat Cereal

Possibly my favorite part of vegan overnight banana buckwheat cereal is that it’s so, so versatile. I try to do something different every week, whether it’s adding blueberries or some other fruit, or spices like cinnamon, or even some cocoa powder for a chocolatey spin.

Vegan Overnight Banana Buckwheat Cereal

This vegan overnight banana buckwheat cereal will seriously give you energy to power you through hours of your day. It’s so easy to prep and super fun to mix it up with your flavors!

I just love breakfast.

Have a happy, healthy, week, friends!

Vegan Overnight Banana Buckwheat Cereal

If you try this recipe, let me know how it goes/what you think! Take a picture and tag me @beamingbanana on Instagram. Happy baking!

Vegan Overnight Banana Buckwheat Cereal

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 1 serving

Ingredients

  • 1/2 c buckwheat flakes - there are also whole groats, but I think those require cooking. I use the Bob's Red Mill brand that's called buckwheat hot cereal (linked below!)
  • 1/2-1 c water or almond milk
  • 1 ripe banana, mashed

Instructions

  1. Combine all ingredients in a bowl/tupperware, and set in the fridge overnight or at least 2 hours.
  2. The cereal will absorb a lot and be very thick - feel free to add more almond milk before serving.
http://beamingbanana.com/snacks/vegan-overnight-banana-buckwheat-cereal/

Vegan Overnight Banana Buckwheat Cereal